Just for men--an arsenal of weapons that fight off aging's unwelcome side effects. Practical advice is given for 63 conditions that conspire to turn men old before their time.
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Dieting is hard for most of us, downright impossible for a few. We can all use a little help from some detailed information, and the words of wisdom found in a good book. With a specific medical condition we need to know as much as possble about the condition, so our diet will be a help rather than a hindrance.
Merely trying to lose weight is hard enough. Losing weight while staying healthy and happy is even harder. But I know it's possible. Age Erasers for Men: Hundreds of Fast and Easy Ways to Beat the Years by Doug Dollemore can help.