"We are a population growing fatter by the year," says Tucker, "The reason we are overeating is we are all actually starving." Tucker knows what she's talking about. Nearly incapacitated by chronic fatigue syndrome and fibromyalgia five years ago, Tucker, a pharmacist herself, developed a 3-step dietary program to restore her health and strength. What she didn't anticipate was that the program would also normalize her appetite, eliminate uncontrollable cravings, improve her digestion, and help her drop five dress sizes. Now Marilyn Tucker is taking the diet world by storm. In recent years, countless clients - and quite a few Nashville stars - have used her program to do the same thing.
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Dieting is hard for most of us, downright impossible for a few. We can all use a little help from some detailed information, and the words of wisdom found in a good book. With a specific medical condition we need to know as much as possble about the condition, so our diet will be a help rather than a hindrance.
Merely trying to lose weight is hard enough. Losing weight while staying healthy and happy is even harder. But I know it's possible. The Nashville Diet: The 3-Step Plan to Lose Weight, "Nutraplenish" Your Body, and Achieve Vibrant Health by Marilyn Tucker can help.