When you are one of London's most-invited dinner guests, you are tempted by a lot of wonderful food. Bon vivant Ed Victor, premier literary agent to some of the world's most popular authors, had gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants. Reasoning that the best way to diet is to follow rules of your own making, he devised a plan, helped by tips from his friends, that allowed him to lose all the weight he had gained, and then some.
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Dieting is hard for most of us, downright impossible for a few. We can all use a little help from some detailed information, and the words of wisdom found in a good book. With a specific medical condition we need to know as much as possble about the condition, so our diet will be a help rather than a hindrance.
Merely trying to lose weight is hard enough. Losing weight while staying healthy and happy is even harder. But I know it's possible. The Obvious Diet: Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle by Ed Victor can help.